Are Collagen supplements good for you ? - Sharrets Nutritions LLP

Are Collagen supplements good for you ?

Fish collagen peptide for healthy lifestyle

Best Fish Collagen Supplements 

Collagen peptide hyaluronic acid or CPH+ is a natural and pure supplement, containing type 1 fish collagen peptides, hyaluronic acid and vitamin C. It is proportioned to promote a strong and healthy skin. Not only this, but this can also have a positive effect on people with joint or connective tissue problems. This formula is specially created to address all those problems at once. To understand this better, let’s discuss the individual benefits of these compounds.

  • Fish collagen peptides

This contains 8 out of the 9 essential amino acids needed by your body, including glycine and proline which are considered the most important in our body. They aid in major reactions taking place in our body and also form the basis of various structures. It is usually taken by gym trainees/ trainers to help build lean muscle.

Glycine, one of these essential amino acids acts directly on the central nervous system to prevent ulcer formation in the stomach. Moreover it has anti-inflammatory and anti-oxidant that help fight against various diseases such as cancer. Glycine is also known to be of advantage to the diabetes patients as it improves glucose tolerance.

Proline is important for stimulating collagen synthesis and works as an antioxidant by scavenging free radicals to prevent cell damage.

Fish collagen is also known as a good anti-aging agent.

  • Hyaluronic acid

Hyaluronic acid is known for its anti-aging property. It keeps the skin firm, preventing wrinkles and sagging by holding on to the moisture. Not only this, but it also protects your skin from UVB rays, preventing tan and skin diseases (with greater exposure). It also has great soft tissue benefits like joint support and resilience of cartilage.

This is the most widely taken vitamin and most of you might be aware of its advantages, but we will take a quick overview here to emphasize on the important benefits.

Vitamin C is known to strengthen our immune system, cardiovascular system and even eyesight! It also helps fight everyday problems such as common cough/ cold and bleeding gums. This vitamin is also ingested for its anti-aging property, preventing wrinkling.

These small supplements have benefits packed in them. And best of all, it can be taken by all kinds of people irrespective of age, gender,, lifestyle or even any disease such as diabetes (as it is sugar free). So buy your pack now at
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