Ketogenic diet & Weightloss . Although Keto diet has been associated with a number of different health benefits, most people use the Ketogenic diet for weight reduction to boost fat-burning and help the extra pounds slide right off.  It’s true that the ketogenic diet is easy & effective, which is why it’s become a fast favorite among th...

Facts about MCT oil .  What Is MCT Oil ?  The Different Types of MCTs Health Benefits of MCTs  MCTs vs. Long-chain fatty acids MCTs vs. Short-Chain Fatty AcidsCoconut Oil vs. MCT Oil  How MCT Oil is Made ? Why MCT Oil Is The Ultimate Energy Source ?The Nutrition of MCTs and Where To Find Them  How to Use MCT Oil ? MCT oil is one of the most bioa...

Do a diabetes and ketogenic diet make a perfect match ?  Some experts and diabetics think so ! When you follow a ketogenic diet, your body converts fat, rather than sugar, into energy which may improve blood sugar levels while also reducing the need for insulin. In many ways, a keto diet seems like it’s made for people trying to avoid or manage ...

Let’s start with the basics: What exactly is MCT oil ? And why it is good for Ketogenic diet.? Benefits of MCT oil on Keto .  MCT oil benefits , best mct oil for weightloss , best mct oil for ketosis , bulletproof mct oil , how to use mct oil   MCT ( Medium chain triglyceride) , is a form of Saturated fatty acid that is naturally found in Cert...

Bulletproof MCT oil - Lose weight the healthy way with MCT oil. What is MCT - how mct works ?  If you live an active life, if you have many responsibilities and no free time, you have probably neglected your healthy diet. But, at the end of the day, that is what matters the most and what will keep you going! We know it is hard to always keep on ...

Keto Diet-A Boon for Our Body. Keto diet I Ketogenic diet I Keto diet foods .  A well-known low carbohydrate diet for our body in which body produces ketones in the liver so that it will be used as energy. People refer it with many different terms such as Ketogenic diet, low carb diet, low card high-fat diet etc. when we eat high carbohydrate fo...