Best Electrolyte Capsules in India | Sugar-Free | Keto-Friendly
Best Electrolyte Capsules in India | Sugar-Free | Keto-Friendly
600 mg Potassium per serving ✔250 mg Magnesium (Aquamin)✔Sugar-Free | Keto Friendly ✔24 Servings per Bottle
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Non GMO
- Gluten Free
- Dairy Free
FSSAI Approved
FSSC 22000 Certified Co.
Proudly Made in India
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- Boosts Energy & Endurance
Promotes Optimal Hydration
Supports Immunity & Recovery
Product Description
Sharrets Electrolytes Supplement Capsules contain a blend of electrolytes and vitamins.
Each serving delivers a combination of:
- Potassium
- Phosphorous
- Sodium
- Chloride
- Magnesium (Aquamin Magnesium)
- Calcium (Aquamin Calcium)
- Vitamin C
- Vitamin K2
- Vitamin D3
Unlike electrolyte powders, these convenient electrolyte capsules require no mixing and are ideal for people who want precise dosing and portability.
Electrolytes are commonly included in dietary supplements and are obtained from food sources as part of a regular diet.
Key Features of Electrolytes Supplement Capsules
✔ Complete Electrolyte Blend – Potassium, Sodium, Magnesium & Calcium
✔ Added Vitamin C, K2 & D3 for Bone & Immunity Support
✔ Ideal for Keto, Low-Carb & Intermittent Fasting
✔ Sugar-Free, Gluten-Free & Pure Veg (HPMC Capsules)
✔ Convenient Capsule Format – No Mixing Required
✔ 120 High-Quality Capsules per Bottle
Nutritional Information of Electrolytes Supplement Capsules
Serving Size: 5 Capsules I Servings Per Container: 24
| Amount Per Serving | % RDA* | |
| Calories | 0 k cal | 0% |
| Potassium | 600 mg | 17% |
| Chloride | 365 mg | 16% |
| Magnesium | 250 mg | 65% |
| Sodium | 240 mg | 12% |
| Phosphorous | 238 mg | 24% |
| Calcium | 200 mg | 20% |
| Vitamin K2 | 45 mcg | 82% |
| Vitamin C | 40 mg | 50% |
| Vitamin D | 400 IU | 67% |
% RDA values as per ICMR 2020 for men
Health & Performance Benefits
Health & Performance Benefits
1️⃣ Promotes Optimal Hydration
Electrolytes regulate fluid balance in the body. This electrolyte supplement for dehydration helps replenish minerals lost through sweating, intense workouts, summer heat, alcohol consumption, or illness.
Maintaining electrolyte balance supports:
- Proper hydration
- Reduced dizziness
- Improved stamina
- Better recovery
2️⃣ Supports Muscle Function & Reduces Cramps
Magnesium, potassium, sodium, and calcium are essential for muscle contraction and relaxation.
These electrolyte capsules for muscle cramps help:
- Reduce exercise-induced cramps
- Support nerve signaling
- Improve muscle endurance
- Decrease fatigue during workouts
Ideal for gym-goers, runners, cyclists, and athletes.
3️⃣ Boosts Energy & Physical Performance
Electrolyte imbalance often leads to weakness and fatigue.
This energy capsule formula:
- Supports cellular energy production
- Helps maintain stamina
- Prevents dehydration-related tiredness
- Enhances workout performance
Perfect for active individuals and busy professionals.
4️⃣ Strengthens Bones & Joint Health
With Vitamin D3, Vitamin K2, and Calcium, this formula supports:
- Bone density
- Calcium absorption
- Skeletal health
- Long-term structural support
A complete hydration supplement that goes beyond basic electrolytes.
5️⃣ Ideal Electrolyte Supplement for Keto & Fasting
Low-carb and ketogenic diets often cause electrolyte depletion.
Sharrets Electrolytes Capsules help:
- Prevent keto flu symptoms
- Maintain mineral balance
- Support intermittent fasting
- Reduce fatigue during carb restriction
A smart choice for those on keto or low-carb nutrition plans.
6️⃣ Hangover & Recovery Support
Electrolytes are commonly used for rehydration after alcohol consumption.
This electrolyte supplement:
- Helps restore fluid balance
- Supports recovery
- Reduces dehydration-related discomfort
How to Take Electrolyte Supplement Capsules?
How to Take Electrolyte Supplement Capsules?
Take 5 capsules daily with a glass of water.
May be consumed before workouts, after exercise, or anytime hydration support is needed.
Can be taken with or without food.
Recommended for: Athletes, gym-goers, runners, cyclists, travelers, individuals on keto or low-carb diets, and those experiencing dehydration or fatigue.
Why Electrolytes Are Essential for Hydration, Muscle Function & Energy
Why Electrolytes Are Essential for Hydration, Muscle Function & Energy
Electrolytes are essential minerals that carry an electric charge and help regulate many critical functions in the body. The most important electrolytes include sodium, potassium, magnesium, calcium, chloride, and phosphorus. These minerals play a key role in maintaining hydration, supporting muscle contractions, enabling proper nerve signaling, balancing blood pressure, and helping produce energy.
Whenever you sweat, exercise, fast, travel, or follow a low-carb diet, your body naturally loses electrolytes. If these minerals are not replenished properly, it can lead to an electrolyte imbalance — a condition that can affect your physical performance, mental focus, and overall well-being.
What Is Electrolyte Imbalance?
What Is Electrolyte Imbalance?
Electrolyte imbalance happens when the levels of important minerals like sodium, potassium, or magnesium become too low or too high in the body. This commonly occurs due to heavy sweating, dehydration, prolonged fasting, digestive issues, intense workouts, or ketogenic dieting.
Even a mild imbalance can cause noticeable symptoms that impact your daily activities and exercise performance.
Common Symptoms of Low Electrolyte
Common Symptoms of Low Electrolyte
Low electrolyte levels may cause:
- Muscle cramps or spasms
- Fatigue and low energy
- Headaches
Dizziness or lightheadedness
- Brain fog
- Nausea
- Irregular heartbeat
- Weakness during workouts
If you experience muscle cramps during exercise, headaches while fasting, or unusual fatigue during a keto diet, low electrolyte levels may be the underlying reason.
Electrolytes for Muscle Cramps & Recovery
Electrolytes for Muscle Cramps & Recovery
Magnesium and potassium are especially important for proper muscle function. Magnesium helps muscles relax after contraction, while potassium supports fluid balance within muscle cells. Sodium assists in nerve signaling and proper muscle communication.
When these minerals are insufficient, muscles may tighten more easily and become prone to cramps. Maintaining adequate electrolyte levels can help reduce exercise-related cramps, support faster recovery, and improve endurance during physical activity.
Electrolytes and the Keto Diet
Electrolytes and the Keto Diet
When you follow a ketogenic or low-carb diet, insulin levels decrease. Lower insulin signals the kidneys to release more sodium and water from the body. As a result, electrolyte levels can drop quickly during the first few weeks of starting keto.
This can lead to symptoms commonly referred to as the “keto flu,” including headaches, fatigue, dizziness, irritability, and muscle weakness. Increasing electrolyte intake — particularly sodium, potassium, and magnesium — can help reduce these symptoms and support a smoother transition into ketosis.
Electrolyte capsules offer a convenient, sugar-free way to maintain mineral balance without affecting ketosis.
Electrolytes During Intermittent Fasting
Electrolytes During Intermittent Fasting
During intermittent fasting or prolonged fasting, food intake decreases, which naturally reduces mineral intake as well. At the same time, fasting can increase fluid excretion, leading to lower sodium and potassium levels.
This is why some people feel weak, dizzy, or mentally fatigued while fasting. Supporting the body with a balanced electrolyte formula can help maintain hydration, improve clarity, and sustain energy levels — without breaking a fast.
Why Choose Capsules Instead of Sports Drinks?
Why Choose Capsules Instead of Sports Drinks?
Many sports drinks contain high amounts of sugar, artificial colors, and relatively low doses of essential electrolytes. While they may provide temporary energy, they are not ideal for keto diets, fasting routines, or daily hydration support.
Electrolyte capsules provide precise dosing without added sugar or sweeteners. They are easy to carry, require no mixing, and are suitable for gym sessions, travel, office use, and endurance training
Who Can Benefit from Electrolyte Supplementation?
Who Can Benefit from Electrolyte Supplementation?
Electrolyte support can be beneficial for:
- Gym-goers and athletes
- Runners and endurance trainers
- Individuals following keto or low-carb diets
- People practicing intermittent fasting
- Those prone to muscle cramps
- Travelers exposed to heat and dehydration
- Office professionals experiencing fatigue
Maintaining proper electrolyte balance supports hydration, energy levels, muscle performance, and overall physical resilience.
Support Daily Performance with Balanced Electrolytes
Support Daily Performance with Balanced Electrolytes
A well-formulated electrolyte supplement helps replenish essential minerals that the body relies on every day. By restoring potassium, magnesium, sodium, calcium, and supportive vitamins, you can promote better hydration, reduce fatigue, and maintain muscle strength.
Whether you train intensely, follow a ketogenic lifestyle, practice intermittent fasting, or simply want to avoid dehydration-related fatigue, maintaining electrolyte balance is key to staying energized and performing at your best.
Ingredients in Electrolytes Supplement capsules
Ingredients in Electrolytes Supplement capsules
Potassium Phosphate, Sodium Chloride, Magnesium ( Aquamin Magnesium ), Calcium (Aquamin Calcium ), Vitamin C (ascorbic acid), Vitamin K2 (Vitamin K2-7 2000 ppm), Vitamin D3 ( Vitamin D3 100 CWS - Vegan) & HPMC Capsule.
Other Ingredients: None
Allergen Information
Allergen Information
Free from common allergens such as gluten, dairy, crustacean, egg, fish, nuts, cereals, soy or sulfites.
👉 Fast Delivery (3–7 Days)
👉 Fast Delivery (3–7 Days)
Delivery times vary by location: 3-7 business days for most areas, longer for remote locations, and 25-30 days for international orders (excluding liquids).
Storage
Storage
Store in a cool, dry place away from direct sunlight. Keep out of reach of children & pets.
Packaging
Packaging
Availabilty: 120 Veg Capsules
Also Available: Electrolytes Powder Unflavored & Orange Flavored
All our packaging materials are recyclable and certified as food-grade quality.
Product pictures are for illustrative purposes only and may vary from the original packing.
Disclaimer
Disclaimer
These statements have not been evaluated by FDA/FSSAI. This product is not intended to diagnose, treat, cure, or prevent any disease. People with allergies or intolerance to any of the ingredients mentioned on this product should consult their healthcare professional before taking this product.
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Stay Hydrated. Stay Energized. Stay Balanced.
Advanced Electrolyte Supplement Capsules for Daily Performance
Why Choose This Electrolytes Supplement capsules ?
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Premium mineral sources (Aquamin Magnesium & Calcium)
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No added preservatives or unnecessary fillers
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Suitable for keto & intermittent fasting
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Supports hydration & electrolyte balance
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Helps reduce muscle cramps & fatigue
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Ideal for gym, running, yoga & sports
Electrolytes Capsules vs Powder – Which Format Works Better for You?
Both deliver essential minerals for hydration and muscle function. The difference lies in convenience, flexibility, and usage preference.
| Feature | Electrolytes Capsules | Electrolytes Powder |
|---|---|---|
| Core Benefit | Supports daily electrolyte balance in a simple format | Designed for active hydration & performance support |
| How It’s Taken | Swallowed with water | Mixed into water before consumption |
| Preparation Effort | Zero preparation required | Requires measuring and mixing |
| Flavor Profile | Completely neutral (no taste) | Available in unflavored and orange options |
| Sweetener & Sugar Status | Sugar-free and unsweetened |
Unflavored: no sweetener Orange: naturally sweetened with stevia (no added sugar) |
| Convenience Level | Compact, travel-ready, easy to carry | Ideal for gym sessions, home use, or longer workouts |
| Dosage Control | Pre-measured capsule servings | Adjustable scoop size based on hydration needs |
| Best For | Office use, frequent travel, busy lifestyles | Athletes, endurance training, keto-focused routines |
| Diet Compatibility | Keto-friendly & sugar-free | Keto-friendly & sugar-free |
FAQs About Electrolyte Supplement
What are electrolytes and why are they important?
Electrolytes are minerals that carry an electric charge and play a crucial role in various bodily functions, including hydration, nerve function, muscle contractions, and pH balance. Replenishing electrolytes is essential for maintaining proper hydration and overall health.
What are the key benefits of Sharrets Electrolytes Capsule Supplement?
Sharrets Electrolytes Capsule Supplement helps maintain electrolyte balance, supports hydration, aids in muscle function and recovery, promotes bone health, and provides essential vitamins for overall well-being.
Is Electrolyte Supplement Good For You ?
Yes, Electrolyte Supplements help maintain hydration, support muscle function, prevent cramps, and enhance overall physical performance.
How does Sharrets Electrolytes Capsule Supplement work?
The combination of electrolytes and vitamins in Sharrets Electrolytes Capsule Supplement supports optimal hydration, electrolyte balance, and overall health. These nutrients work synergistically to maintain proper bodily functions.
Who can benefit from taking Sharrets Electrolytes Capsule Supplement?
Individuals who engage in physical activity, experience dehydration, or need to replenish electrolytes can benefit from taking Sharrets Electrolytes Capsule Supplement. It is also beneficial for those seeking to support bone health and overall well-being.
Is Sharrets Electrolytes Capsule Supplement suitable for vegetarians and vegans?
Yes, Sharrets Electrolytes Capsule Supplement is suitable for vegetarians and vegans, as it does not contain any animal-derived ingredients.
Can I use Sharrets electrolytes supplement capsules if I'm on a keto diet?
Yes, Sharrets Electrolytes supplement is suitable for a keto diet as it does not contain any sugars or carbohydrates.
Can I Use Electrolyte Supplements For A Hangover?
Yes, electrolytes can help alleviate hangover symptoms by rehydrating the body and replenishing lost electrolytes.
What Is The Best Time To Take Electrolyte Supplements?
The best time to take Sharrets electrolyte powders is during or after intense physical activity, during hot weather, or anytime you feel dehydrated.
Do Electrolyte Supplements Have Any Side Effects?
Most people tolerate electrolyte supplements well, but potential side effects can include stomach upset, diarrhea, or imbalanced electrolyte levels if overconsumed.
Is Sharrets Electrolytes Supplement Sugar Free?
Yes, Sharrets Nutritions Electrolyte Supplement is sugar-free & calorie free, making it a suitable choice for those looking to maintain electrolyte balance without consuming additional sugars & calories.
How should I take Sharrets Electrolytes Capsule Supplement?
Take 1-5 capsules of Sharrets Electrolytes Capsule Supplement daily with water or as directed by your healthcare professional, especially during periods of physical activity or dehydration.
Which is the best electrolyte supplement for muscle cramps?
Sharrets Nutrition Electrolyte supplement is highly recommended for muscle cramps due to its balanced blend of essential minerals like potassium, magnesium, and sodium, aiding effective muscle recovery and hydration.
Where To Buy Electrolyte Supplement Capsules ?
Buy electrolyte supplement capsules in India at Sharrets website (www.sharrets.com) as well as on other leading online platforms such as Amazon, Flipkart, 1mg, and more.
Stay Hydrated. Stay Energized. Stay Balanced.
Don’t let electrolyte imbalance affect your performance, focus, or recovery. Choose Sharrets Electrolytes Supplement Capsules — your complete hydration and mineral support formula.
🟢 Explore now and experience better hydration, stronger performance, and sustained energy every day.
I ordered these Electrolyte Capsules mainly because I travel frequently and often feel dehydrated, especially during summer. After using them for a few weeks, I can say they really help maintain energy and reduce fatigue.
Earlier I used to feel weakness and mild cramps after long travel days, but now I feel more balanced and hydrated. The capsule format is very convenient — no need to mix anything in water, and easy to carry in my bag.
I also appreciate that it is sugar-free and does not upset the stomach. Overall, a reliable product for daily hydration support.
I started using Sharrets Electrolytes Capsules during my intermittent fasting routine, and I’ve noticed a clear difference in my energy levels. Earlier I used to get headaches and slight dizziness while fasting, but after taking these capsules regularly, those symptoms have reduced a lot.
I also experienced muscle cramps occasionally, especially after long walks, and this supplement has really helped with that. I like that it’s sugar-free and comes in capsule form, so no mixing or sweet taste like sports drinks.
Overall, a very convenient and well-balanced electrolyte supplement. Good quality and worth the price.




