Food Grade Vegetable Glycerin- Sharrets Nutritions

Food Grade Vegetable Glycerin

The Benefits of Using Sharrets Nutritions' Food Grade Vegetable Glycerin in Your Everyday Cooking

If you're looking to elevate your everyday cooking and make it healthier, consider incorporating Sharrets Nutritions' Food Grade Vegetable Glycerin into your recipes. This versatile ingredient offers a wide range of benefits that can enhance both the flavor and nutritional value of your dishes. 

Sharrets Nutritions' Food Grade Vegetable Glycerin is a high-quality ingredient derived from plant-based sources, making it suitable for those with dietary restrictions or preferences. It acts as a natural emulsifier, helping to bind ingredients together and create a smooth texture in your recipes. 

Additionally, it has a low glycemic index, which means it doesn't cause a rapid spike in blood sugar levels. But the benefits don't end there. This Food Grade Vegetable Glycerin also possesses humectant properties, which means it helps to retain moisture in your food. This makes it an excellent choice for baking and cooking, as it can help prevent your dishes from drying out. 

Whether you're making baked goods, sauces, or even beverages, this ingredient can take your culinary creations to the next level. Upgrade your cooking game and unlock the potential of your recipes with Sharrets Nutritions' Food Grade Vegetable Glycerin.

What is Vegetable Glycerin and Its Uses in Cooking

Vegetable glycerin is a clear, viscous liquid derived from plant oils, such as palm, soy, or coconut oil. The term "food grade" signifies that the glycerin is pure and safe for human consumption. This type of glycerin is commonly used in food products, cosmetics, pharmaceuticals, and personal care items due to its humectant, sweetening, and solvent properties.In cooking, it serves multiple purposes:

  • Emulsifier: Helps to blend ingredients together.
  • Sweetener: Adds sweetness without the calories of sugar.
  • Humectant: Retains moisture, preventing dishes from drying out.
  • Thickener: Adds body and texture to sauces, dressings, and other recipes.

Benefits of Food Grade Vegetable Glycerin 

1. Moisturizing Properties

Vegetable glycerin is a natural humectant, meaning it attracts and retains moisture. This makes it an excellent ingredient for skincare products, keeping the skin hydrated and soft.

2. Sweetening Agent and Low Glycemic Index

With a sweetness level similar to sugar, vegetable glycerin is a popular choice for sweetening foods and beverages without adding calories. It also has a low glycemic index, making it a suitable sweetener for those monitoring their blood sugar levels.

3. Solvent and Preservative

Glycerin is an effective solvent, helping to dissolve other ingredients. It also acts as a preservative, extending the shelf life of various products.

4. Skin Healing

Due to its moisturizing and soothing properties, vegetable glycerin can aid in the healing of minor skin irritations and improve overall skin health.

5. Safe and Non-Toxic

Food grade vegetable glycerin is non-toxic, hypoallergenic, and safe for consumption, making it suitable for a wide range of applications.

How to Incorporate Vegetable Glycerin into Your Everyday Cooking


Replace part of the sugar in your recipes with vegetable glycerin to reduce calories and retain moisture.

Sauces and Dressings

Use vegetable glycerin as an emulsifier to create smooth and well-blended sauces and dressings.


Add a small amount to your smoothies, cocktails, or other beverages for added sweetness and texture.

Recipes Using Sharrets Nutritions' Food Grade Vegetable Glycerin

Moist Chocolate Cake

  • Ingredients: Flour, cocoa powder, baking powder, eggs, vegetable glycerin, milk.
  • Instructions: Replace half the sugar with vegetable glycerin for a moist and delicious cake.

Homemade Salad Dressing

  • Ingredients: Olive oil, vinegar, mustard, vegetable glycerin, salt, and pepper.
  • Instructions: Blend all ingredients for a creamy and balanced dressing.


  • Ingredients: Frozen fruits, yogurt, vegetable glycerin, and honey.
  • Instructions: Blend all ingredients until smooth for a sweet and refreshing drink.

Tips for Using Vegetable Glycerin in Cooking

  • Measure Carefully: Too much glycerin can make dishes overly sweet or sticky.
  • Combine with Other Sweeteners: For the best texture and flavor, combine glycerin with other sweeteners like honey or sugar.
  • Experiment: Start with small amounts and adjust according to your taste preferences.

Where to Buy Sharrets Nutritions' Food Grade Vegetable Glycerin

You can purchase Sharrets Nutritions' Food Grade Vegetable Glycerin directly from our website, Look for our high-quality, non-GMO, USP grade glycerin that meets all your cooking and baking needs.

Nutritional Value of Food Grade Vegetable Glycerin

Nutritional Facts 

Per 100g 


400 K cal 







Glycemic Index

Vegetable glycerin has a low glycemic index, meaning it does not cause rapid spikes in blood sugar levels. This makes it an excellent sweetener for those managing their blood sugar.

Fat and Protein

Vegetable glycerin contains no fat or protein, making it a pure source of energy without additional macronutrients.

Other Nutritional Benefits

  • Non-Toxic and Hypoallergenic: Safe for consumption and unlikely to cause allergic reactions.
  • Hydration: Helps to retain moisture in food and can contribute to better hydration when consumed.

FAQs About Vegetable Glycerin and Its Use in Cooking

What is food grade vegetable glycerin?

Food grade vegetable glycerin is a pure, clear liquid derived from vegetable oils, suitable for consumption and various applications in food, cosmetics, and pharmaceuticals.

Is vegetable glycerin safe to eat?

Yes, food grade vegetable glycerin is safe for consumption and widely used in the food industry.

How much vegetable glycerin should I use in recipes?

Start with small amounts and adjust to taste. Typically, you can replace up to half of the sugar in recipes with glycerin.

Can I use vegetable glycerin in vegan recipes?

Yes, vegetable glycerin is plant-based and suitable for vegan diets.

Does vegetable glycerin have a taste?

Vegetable glycerin has a mild, sweet taste that is less intense than sugar.

How is vegetable glycerin used in food?

Vegetable glycerin is used as a sweetener, thickener, and preservative in food products, enhancing texture and sweetness without adding calories.

Can vegetable glycerin be used on the skin?

Yes, vegetable glycerin is a popular ingredient in skincare products due to its moisturizing and soothing properties.

Is Sharrets Nutritions vegetable glycerin non-GMO?

Yes, Sharrets Nutritions vegetable glycerin is non-GMO, ensuring it is free from genetically modified organisms.

Conclusion: Why You Should Try Sharrets Nutritions' Food Grade Vegetable Glycerin in Your Cooking

Sharrets Nutritions' Food Grade Vegetable Glycerin is a versatile and health-friendly ingredient that can enhance your everyday cooking. With its numerous benefits, including low glycemic index, moisture retention, and natural sweetness, it is an excellent addition to your culinary arsenal. Whether you are a home cook or a professional chef, this high-quality glycerin can help you create delicious and nutritious dishes. Explore the potential of your recipes with Sharrets Nutritions' Food Grade Vegetable Glycerin today!

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