Fructooligosaccharides (FOS) 95% Powder – Prebiotic Fiber & Functional Food Ingredient

Sharrets Nutritions Fructooligosaccharides (FOS) 95% Powder is a high-purity, short chain prebiotic dietary fiber designed to support gut health and enhance functional food formulations.

Our Fructooligosaccharides are manufactured through the controlled fermentation of cane sugar, resulting in a 100% water soluble prebiotic fiber with excellent stability and functionality. This short chain FOS is easily dispersible and suitable for both dietary supplementation and food applications.

Fructooligosaccharides are naturally derived soluble fibers that nourish beneficial gut bacteria such as Bifidobacteria and Lactobacillus. By supporting the growth of these beneficial microbes, FOS helps promote digestive balance and overall gut microbiome health.

In addition to digestive support, Fructooligosaccharides provide mild natural sweetness and valuable functional properties in food systems, making them ideal for sugar reduction, texture improvement, and fiber enrichment applications.

This makes it ideal for:

• Daily gut health supplementation
• Sugar reduction formulations
• Fiber-enriched foods
• Bakery and nutrition products
• Clean-label functional foods

Technical Data Sheet (TDS)

Fructooligosaccharides (FOS) Powder – 95%

Product Name: Fructooligosaccharides (FOS) Powder
Synonyms: Oligofructose / Short Chain Fructans
Appearance: Fine white hygroscopic powder
Origin: Plant derived (from sucrose via enzymatic conversion)
Purity: ≥ 95% Fructooligosaccharides
Application: Prebiotic ingredient used in nutraceuticals, functional foods, dairy products, beverages, and dietary supplements.

Product Specifications

FOS Composition Profile

Microbiological Specifications

Heavy Metal Limits

Functional Benefits

• Prebiotic dietary fiber
• Supports growth of beneficial gut bacteria (Bifidobacteria & Lactobacillus)
• Improves digestive health
• Low glycemic carbohydrate
• Enhances mineral absorption

Key Features

• 95% Fructooligosaccharides content
• High dietary fiber 
• Short chain FOS for better functionality
• Mild natural sweetness
• Low glycemic index
• Excellent solubility
• No added colors, fillers or preservatives
• Gluten-free, dairy-free, soy-free
• Suitable for vegetarian and vegan diets

Benefits of Fructooligosaccharides (FOS)

1️⃣ Supports Gut Microbiome Balance

Acts as a prebiotic fiber that nourishes beneficial bacteria in the gut.

2️⃣ Promotes Digestive Regularity

Helps maintain bowel comfort and smooth digestion.

3️⃣ Enhances Nutrient Absorption

A balanced microbiome supports better mineral and nutrient uptake.

4️⃣ May Support Weight Management

As a soluble fiber, FOS helps promote satiety.

5️⃣ Low Glycemic Sweetness

Provides mild sweetness without causing sharp blood sugar spikes.

Dual Use: Supplement + Functional Food Ingredient

🥄 As a Dietary Supplement

Fructooligosaccharides 95% powder can be added to:

• Water
• Smoothies
• Protein shakes
• Yogurt
• Oatmeal
• Health drinks

Suggested Use:
3–5 grams daily (approx. 1 teaspoon), or as directed by a healthcare professional.
Start with smaller doses to allow digestive adaptation.

🍞 As a Functional Food Additive

Fructooligosaccharides are widely used in food formulation due to their multifunctional properties.

✔ Sugar Reduction Ingredient

Helps reduce added sugar while maintaining sweetness and bulk.

✔ Bulking Agent

Replaces the structure that sugar provides in recipes.

✔ Humectant

Retains moisture in baked goods like cookies, bars and cakes.

✔ Binding Agent

Improves firmness in protein bars and nutrition products.

✔ Mouthfeel Enhancer

Improves texture and viscosity in beverages and dairy alternatives.

✔ Off-Note Masking

Helps balance bitterness in fortified or high-protein formulations.

Ideal Applications

• Prebiotic supplements
• Fiber powders
• Nutrition bars
• Protein bars
• Gut-friendly gummies
• Bakery products
• Low sugar cookies
• Meal replacement products
• Functional beverages
• Dairy and plant-based drinks

Frequently Asked Questions

What is Fructooligosaccharides 95% powder?

It is a high-purity prebiotic dietary fiber that supports gut health and is used in supplements and food products.

Is Fructooligosaccharides the same as a probiotic?

No. Fructooligosaccharides are prebiotics, meaning they feed beneficial gut bacteria.

Can Fructooligosaccharides be used in baking?

Yes. They help retain moisture, improve texture and reduce sugar content.

What is the sweetness level of Fructooligosaccharides?

It provides approximately 30–40% sweetness compared to sucrose.

Is Fructooligosaccharides suitable for diabetics?

It has a low glycemic index, but individuals with medical conditions should consult a healthcare professional.

Is this product vegan?

Yes, it is plant-derived and suitable for vegetarian and vegan diets.

Complete Your Gut Health Routine

Prefer capsules instead of powder? Try our Pre & Probiotic 30 Billion CFU Capsules, designed to deliver targeted probiotic strains along with prebiotic support for daily digestive wellness and microbiome balance.